Journaling is catharsis at its finest. But if you’re like me and often find yourself staring at those blank pages, feeling lost, scared, alone, and kind of like, “Okay, journal, tell me what to write today and please solve all my problems,” you’ve come to the right place.
Because this is a Just Girl Project journal. And JGP doesn’t believe in leaving you hanging to fend for yourself. No, we’re here to guide you, to give you the deep, sophisticated stuff you’ve been needing in your life.
Within this guided journal you’ll find fun, inviting prompts accompanied by adorable colorful illustrations featuring tips, quotes, and exercises to boost your emotional and physical well-being. With each page, you’ll lean into self-knowledge and creative expression. This journal is here to inspire you to write down your feelings, self-reflections, creative ideas, and plans for making your dreams come true—and to encourage you to accept and love yourself for all that you are.
But first things first: Take that deep breath, close your eyes, and tell yourself, “I need to do this for me.” You really need to take a moment every day to reflect and express yourself. And journaling is the best way to do it. So break out your pencils (or if you’re like me, pastel gel pens) and get to it! This isn’t a place to judge yourself for poor grammar or spelling errors. This is a time to be raw, honest, and vulnerable. This is for YOU, and you only. So have fun with it!
Copyright © 2022 by Harkavy, Ilana. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.