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Kelly McGonigal

Kelly McGonigal, Ph.D., is a research psychologist, a lecturer at Stanford University, and an award-winning science writer. She is the author of the international bestseller The Willpower Instinct, The Upside of Stress, and Yoga for Pain Relief. Her work has been published in twenty-eight languages. Since 2000, she has taught dance, yoga, and group exercise in the San Francisco Bay Area.

Books

Rethink Wellness with Radical Acceptance

Sometimes it feels like wellness culture is made for the already well: those with thin able bodies, disposable income, oodles of spare time, and decent mental health. For the rest of us, the standards of “wellness” can feel unreachable, often bound up in existing biases against race, class, gender, ability, and body size. Even if

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