Kelly McGonigal, PhD

Exciting news! Compendium has joined the Penguin Random House family, bringing a proven line of bestselling, sentiment-driven gifts to our extensive and ever-growing catalog. Since 1985, Compendium has been creating meaningful moments with beautiful, thoughtfully made gifts that center connection and celebrate occasions both big and small. From greeting cards to inspirational books to impulse-friendly add-ons, Compendium

Sometimes it feels like wellness culture is made for the already well: those with thin able bodies, disposable income, oodles of spare time, and decent mental health. For the rest of us, the standards of “wellness” can feel unreachable, often bound up in existing biases against race, class, gender, ability, and body size. Even if