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Grace Koelma

Grace Koelma is a writer, education specialist, entrepreneur, graphic designer, and certified breathwork and meditation teacher. She’s the host of the Future ADHD podcast and creator of the groundbreaking Future ADHD planner digital downloads. Diagnosed with ADHD in her early 30s, Grace is now a passionate advocate for ADHDers around the world.
The ADHD Focus Friend

Books

The ADHD Focus Friend

Attention Span Rehab: Books to Cure Brain Rot

Between millions of bot accounts, ragebait posts, and AI slop, any daily scroller knows that the internet has gotten noticeably worse as algorithms fight for our endless attention. Whether you call it brain rot, enshittification, or simply late stage capitalism, the toxicity of social media is forcing users to turn elsewhere for entertainment and learning.

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