Close Modal
Penguin Random House, author portrait placeholder image

Tracy Ward

Tracy Ward is an APPI Pilates Teacher with degrees in Biomedical Sciences and Physiotherapy. She is also qualified in Ante & Postnatal Pilates, Kids Pilates, and Therapeutic Yoga, and applies this extensive knowledge to the sports sector and within rehabilitation in her clinical occupation as a Senior Physiotherapist. Tracy has built a hugely successful business as a Pilates Teacher, educator, and writer through her classes, courses, and online presence of her website www.freshlycentered.com.
Pilates (Science of Pilates)
Science of Pilates

Books

Pilates (Science of Pilates)
Science of Pilates

Holiday Cheer, Perfectly Gifted 🎁

The holidays are here, and our specialty retail sales team can’t wait to help you find the best gifts for your customers so you can sleigh the season! From blockbuster celebrity books to charming stocking stuffers to festive gift bags from Out of Print, PRH Retail has everything you need to curate a custom assortment

Read more