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Poppy Jamie

Poppy Jamie is an entrepreneur, influencer, and rising star in the mental health and mindfulness space. She launched the Not Perfect podcast and the Happy Not Perfect app after four years of aggregating behavioral studies and developing the app with neuroscientists, researchers, and her neurotherapist mom. She has been featured in the New York Times, Wired, Fast Company, Refinery29, Forbes, Vogue, Bustle, Cosmo, E!, NBC News, and MTV.

Books

Soothe Your Spirit

March is spiritual wellness month, which means it’s a great time to turn inwards and tend to the wellbeing of our souls. Self-compassion, mindfulness, purpose, and empathy are all critical to creating a life that is meaningful and fosters joy. Whether your path to wellness involves spellwork, journaling, meditation, or self-help guides, take time to

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