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Ellington Darden, Phd, author portrait
© Mindy Miller

Ellington Darden, Phd

ELLINGTON DARDEN, PhD, is an exercise researcher, named one of the top ten health leaders by the President’s Council on Sports, Fitness, and Nutrition. A pioneer of the Nautilus Training System, he is the author of more than fifty books, including The New High-Intensity Training and The Bowflex Body Plan. He lives in Orlando, Florida. Visit him online at DrDarden.com
Men's Health Killing Fat
The New High Intensity Training
The Bowflex Body Plan

Books

Men's Health Killing Fat
The New High Intensity Training
The Bowflex Body Plan

Live Inspired with Compendium: Now Available from PRH!

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