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Martin Gibala, author portrait

Martin Gibala

Martin Gibala, Ph.D., is a professor and chair of the kinesiology department at McMaster University in Hamilton, Ontario. His research on the physiological and health benefits of high-intensity interval training has attracted immense scientific attention and worldwide media coverage. Gibala has published more than 100 peer-reviewed articles, the results of which have been featured by outlets including The New York TimesThe Wall Street JournalVox, CNN, NBC Nightly News, and Conan. He is frequently invited to speak at international scientific meetings and has received multiple awards for teaching excellence.
The One-Minute Workout

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The One-Minute Workout

Live Inspired with Compendium: Now Available from PRH!

Exciting news! Compendium has joined the Penguin Random House family, bringing a proven line of bestselling, sentiment-driven gifts to our extensive and ever-growing catalog. Since 1985, Compendium has been creating meaningful moments with beautiful, thoughtfully made gifts that center connection and celebrate occasions both big and small. From greeting cards to inspirational books to impulse-friendly add-ons, Compendium

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