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    Harley Pasternak, M.Sc., author portrait
    © courtesy of the author

    Harley Pasternak, M.Sc.

    Harley Pasternak is the author of six popular diet and fitness books, including the New York Times bestsellers The Body Reset Diet and The 5-Factor Diet. He holds a master of science degree in exercise physiology and nutritional sciences from the University of Toronto and an honors degree in kinesiology from the University of Western Ontario. He is an adjunct professor at the Dalla Lana School of Public Health at the University of Toronto. Harley Pasternak lives with his wife and two children in Los Angeles.
    The Carb Reset
    The Carb Reset
    Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight
    Harley Pasternak, M.Sc.
    9780593578810
    $28.00 US
    Hardcover
    Aug 19, 2025
    Rodale Books
    The Body Reset Diet, Revised Edition
    The Body Reset Diet, Revised Edition
    Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
    Harley Pasternak, M.Sc.
    9780593232163
    $17.99 US
    Paperback
    Jan 05, 2021
    Rodale Books
    The Body Reset Diet Cookbook
    The Body Reset Diet Cookbook
    150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
    Harley Pasternak, M.Sc.
    9780593232538
    $18.99 US
    Paperback
    Jun 23, 2020
    Rodale Books
    The 5-Factor Diet
    The 5-Factor Diet
    Harley Pasternak, M.Sc. , Myatt Murphy
    9780345513496
    $19.00 US
    Paperback
    Mar 24, 2009
    Ballantine Books
    5-Factor Fitness
    5-Factor Fitness
    The Diet and Fitness Secret of Hollywood's A-List
    Harley Pasternak, M.Sc. , Ethan Boldt
    9780399532092
    $27.00 US
    Paperback
    Dec 06, 2005
    Tarcher

    Books

    The Carb Reset
    The Carb Reset
    Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight
    Harley Pasternak, M.Sc.
    9780593578810
    $28.00 US
    Hardcover
    Aug 19, 2025
    Rodale Books
    The Body Reset Diet, Revised Edition
    The Body Reset Diet, Revised Edition
    Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
    Harley Pasternak, M.Sc.
    9780593232163
    $17.99 US
    Paperback
    Jan 05, 2021
    Rodale Books
    The Body Reset Diet Cookbook
    The Body Reset Diet Cookbook
    150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
    Harley Pasternak, M.Sc.
    9780593232538
    $18.99 US
    Paperback
    Jun 23, 2020
    Rodale Books
    The 5-Factor Diet
    The 5-Factor Diet
    Harley Pasternak, M.Sc., Myatt Murphy
    9780345513496
    $19.00 US
    Paperback
    Mar 24, 2009
    Ballantine Books
    5-Factor Fitness
    5-Factor Fitness
    The Diet and Fitness Secret of Hollywood's A-List
    Harley Pasternak, M.Sc., Ethan Boldt
    9780399532092
    $27.00 US
    Paperback
    Dec 06, 2005
    Tarcher

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