Parents are more focused on their children’s mental health than ever before. Years of Zoom school during the pandemic, threats of gun violence, toxic online culture, and general socio-economic instability have taken a toll on everyone, but especially children. More and more frequently, kids are battling anxiety, stress, and negative peer experiences.
Families want to foster joy and mental wellness in their kids and teens. This can take many forms, from ensuring open lines of communication to exploring techniques for identifying and dealing with negative feelings to practicing meditation together. Find some of our favorite books for supporting mental wellness in children of any age below, and then click on the title list link to see even more.