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    Face Yoga

    Sculpt, Lift & Tone in Just 10 Minutes a Day

    Author Anastasia Goron
    Hardcover
    $21.99 US
    DK. | DK
    7"W x 8.88"H x 0.9"D   | 23 oz | 18 per carton
    On sale Jan 27, 2026 | 208 Pages | 9798217138050
    Add to cart Add to list Exam Copies

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    All-natural, daily routines to sculpt, tone, lift, and relax your face.

    Feel great inside and out with over 100 holistic routines designed to sculpt, tone, lift, and relax your face.

    In this transformational guide, influencer and face yoga expert Anastasia Goron presents an essential addition to your daily wellbeing routine, packed with her best-loved routines plus never-before-shared exercises.
    • Sculpt and massage to address puffiness, wrinkles, and lines.
    • Tone and strengthen face, neck, and jawline muscles.
    • Lift for a glowing, natural complexion.
    • Relax and release tension for better sleep, reduced jaw ache, and more.

    Whether you're worrying about crow's feet or a double chin, struggling with ‘tech neck’, or simply looking to avoid future facial hangups, this book covers everything from self-care and stress management to breathwork and lymphatic drainage, offering simple step-by-step solutions and easy-to-follow guidance on improving your skincare, posture, and overall wellness.
    Anastasia Goron took a face yoga course in her twenties that would change her life forever. Having battled many different skin problems (severe acne, puffiness, wrinkles, dull skin), facial exercises and massage offered her lots of effective, natural solutions that she now shares with her millions of fans. Anastasia confronts common beauty misconceptions and offers a healthy and fun approach to aging that protects, enhances and rejuvenates. She runs face yoga masterclasses for Sephora and is a speaker for Estee Lauder among others. More recently she has been developing an online course with L’Oreal (program will target beauty advisors – Asia and Europe Biotherme brand in particular, to be taught to consumers, will be in the videos on site for consumer reference; more of a male focus in Asia). View titles by Anastasia Goron

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    About

    All-natural, daily routines to sculpt, tone, lift, and relax your face.

    Feel great inside and out with over 100 holistic routines designed to sculpt, tone, lift, and relax your face.

    In this transformational guide, influencer and face yoga expert Anastasia Goron presents an essential addition to your daily wellbeing routine, packed with her best-loved routines plus never-before-shared exercises.
    • Sculpt and massage to address puffiness, wrinkles, and lines.
    • Tone and strengthen face, neck, and jawline muscles.
    • Lift for a glowing, natural complexion.
    • Relax and release tension for better sleep, reduced jaw ache, and more.

    Whether you're worrying about crow's feet or a double chin, struggling with ‘tech neck’, or simply looking to avoid future facial hangups, this book covers everything from self-care and stress management to breathwork and lymphatic drainage, offering simple step-by-step solutions and easy-to-follow guidance on improving your skincare, posture, and overall wellness.

    Author

    Anastasia Goron took a face yoga course in her twenties that would change her life forever. Having battled many different skin problems (severe acne, puffiness, wrinkles, dull skin), facial exercises and massage offered her lots of effective, natural solutions that she now shares with her millions of fans. Anastasia confronts common beauty misconceptions and offers a healthy and fun approach to aging that protects, enhances and rejuvenates. She runs face yoga masterclasses for Sephora and is a speaker for Estee Lauder among others. More recently she has been developing an online course with L’Oreal (program will target beauty advisors – Asia and Europe Biotherme brand in particular, to be taught to consumers, will be in the videos on site for consumer reference; more of a male focus in Asia). View titles by Anastasia Goron

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