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    Wellness Every Day

    A Daily Practice for Personal Growth and Balance

    Part of Every Day Guided Journal

    Author COMPENDIUM
    Hardcover (Paper-over-Board, no jacket)
    $14.95 US
    Clarkson Potter/Ten Speed | Compendium
    5.94"W x 8.5"H x 0.55"D   | 13 oz | 32 per carton
    On sale Jun 01, 2024 | 128 Pages | 9781957891262
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    Every Day Guided Journal Series Group Shot
    Every Day Guided Journal Series Group Shot
    Every Day Wellness, Every Day Hope, Every Day Connection, Every Day Gratitude
    The prompts in this journal create a 90-day journey to help you build habits that support your well-being, balance your needs, and grow into your best self.

    Inspire wellness in your day, every day. This guided journal is a companion in centering balance, serenity, and deep satisfaction as a way of life.

    Research shows it takes 90 days to transform a new habit into a lifestyle. So, you’ll find 90 days’ worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth. There’s even a tally sheet to mark off the days you complete to build momentum on your self-care journey. By that last page, you’ll have a sense of accomplishment and motivation to continue your new habit into your days to come.

    Life is full of new beginnings. Let today be the start of a journey into daily wellness.
    Compendium, an imprint of the Crown Publishing Group, creates gift books, journals, greeting cards, keepsakes, and award-winning children's books—designed to inspire connection, spark meaningful moments, and celebrate the relationships that matter most.

    Caytlyn Cole Tolliver is a designer, photographer, and creative based in Washington State. Her work combines craft and digital processes. When offline you can find her thrifting, taking photos of everything, painting, traveling, or outside in the garden with her husband, Jordan, their dog, Finnley, and their bunny named Moo. View titles by COMPENDIUM

    Photos

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    Every Day Guided Journal Series Group Shot
    Every Day Guided Journal Series Group Shot
    Every Day Wellness, Every Day Hope, Every Day Connection, Every Day Gratitude

    About

    The prompts in this journal create a 90-day journey to help you build habits that support your well-being, balance your needs, and grow into your best self.

    Inspire wellness in your day, every day. This guided journal is a companion in centering balance, serenity, and deep satisfaction as a way of life.

    Research shows it takes 90 days to transform a new habit into a lifestyle. So, you’ll find 90 days’ worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth. There’s even a tally sheet to mark off the days you complete to build momentum on your self-care journey. By that last page, you’ll have a sense of accomplishment and motivation to continue your new habit into your days to come.

    Life is full of new beginnings. Let today be the start of a journey into daily wellness.

    Author

    Compendium, an imprint of the Crown Publishing Group, creates gift books, journals, greeting cards, keepsakes, and award-winning children's books—designed to inspire connection, spark meaningful moments, and celebrate the relationships that matter most.

    Caytlyn Cole Tolliver is a designer, photographer, and creative based in Washington State. Her work combines craft and digital processes. When offline you can find her thrifting, taking photos of everything, painting, traveling, or outside in the garden with her husband, Jordan, their dog, Finnley, and their bunny named Moo. View titles by COMPENDIUM

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