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Uniquely Us: Mother & Daughter

A Shared Mother-Daughter Journal for Teen and Tween Girls

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Spiral Bound
$15.99 US
6"W x 9"H | 5 oz | 24 per carton
On sale Sep 01, 2026 | 144 Pages | 9781632176134
Age 8-12 years | Grades 3-7

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From bestselling author Eli Harwood comes a transformative shared mother-daughter journal perfect for creating a lifetime of joy and close connection!

What fills you with delight about your child? Do you get a chance to tell them enough? For busy parents, it's easy to lose sight of what matters. But taking just ten minutes at the end of each day to reflect and connect is crucial.

This guided journal—meant for children ages 8 and up—offers a fun and self-directed way for both parent and child to be more playful, inspire connection, and delve deeper into what makes each other tick.

Inside, you'll find 100+ meaningful prompts to:
  • boost your playful, fun-loving, & silly sides
  • share what inspires delight explore common & unique interests
  • swap stories in lively conversations
  • grow self-confidence, create trust & memories together

As a family therapist, author Eli Harwood (aka Attachment Nerd) knows kids need parents to truly see them, feel their pain, and help them not to feel alone. Built on a strong foundation of attachment research, Securely Us is the only shared journal on the market designed to foster a secure attachment relationship between mom and daughter.

Eli's reassuring voice reminds us that it's never too late to transform the way you and your daughter connect, and build a lifelong bond.
Praise for Eli Harwood

“Eli Harwood brings infectious-fun energy, vulnerability, and fresh perspectives without shaming or blaming.”
—Hilary Swank, actress, storyteller, mom of twins

“Eli Harwood shows us how to heal ourselves so we can raise the next generation with more love and less baggage.”
—Kristin Gallant, co-founder of Big Little Feelings

“Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful.”
—Nicole LePera, New York Times­–bestselling author of How to Do the Work

“Harwood’s work is a gift to those of us working hard to give our children a childhood they can be proud of one day.”
—Michelle Dempsey-Multack, founder of Moms Moving On

“Eli Harwood brings an outstanding fusion of knowledge and heart to the world of parenting.”
—Dr. Galit Atlas, author of Emotional Inheritance

“Who is Eli? Perhaps you have watched one of her TikTok videos, or read her Instagram posts. This I can promise you: she is not just an academic or clinical expert worthy of a follow on social media. She is your ally. She has lived what she has written, and she is cheering you on.”
—Abby Wong-Heffter, LMHC
ELI HARWOOD, MA, LPC is a licensed therapist, best-selling author, and highly sought-after educator who has almost two decades of experience helping people process relational traumas and develop secure connections with their children. She is on a mission to help make the world a better place, one relationship at a time. In addition to her clinical work, Harwood also offers online courses and in-person retreats to help individuals better understand their attachment styles and build stronger bonds. She has also served as a faculty member at The Denver Family Institute and is the author of Securely Attached as well as Raising Securely Attached Kids. Eli has three children, one husband, two cats, and an extraordinary number of plants. Learn more about her work at AttachmentNerd.com.

About

From bestselling author Eli Harwood comes a transformative shared mother-daughter journal perfect for creating a lifetime of joy and close connection!

What fills you with delight about your child? Do you get a chance to tell them enough? For busy parents, it's easy to lose sight of what matters. But taking just ten minutes at the end of each day to reflect and connect is crucial.

This guided journal—meant for children ages 8 and up—offers a fun and self-directed way for both parent and child to be more playful, inspire connection, and delve deeper into what makes each other tick.

Inside, you'll find 100+ meaningful prompts to:
  • boost your playful, fun-loving, & silly sides
  • share what inspires delight explore common & unique interests
  • swap stories in lively conversations
  • grow self-confidence, create trust & memories together

As a family therapist, author Eli Harwood (aka Attachment Nerd) knows kids need parents to truly see them, feel their pain, and help them not to feel alone. Built on a strong foundation of attachment research, Securely Us is the only shared journal on the market designed to foster a secure attachment relationship between mom and daughter.

Eli's reassuring voice reminds us that it's never too late to transform the way you and your daughter connect, and build a lifelong bond.

Praise

Praise for Eli Harwood

“Eli Harwood brings infectious-fun energy, vulnerability, and fresh perspectives without shaming or blaming.”
—Hilary Swank, actress, storyteller, mom of twins

“Eli Harwood shows us how to heal ourselves so we can raise the next generation with more love and less baggage.”
—Kristin Gallant, co-founder of Big Little Feelings

“Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful.”
—Nicole LePera, New York Times­–bestselling author of How to Do the Work

“Harwood’s work is a gift to those of us working hard to give our children a childhood they can be proud of one day.”
—Michelle Dempsey-Multack, founder of Moms Moving On

“Eli Harwood brings an outstanding fusion of knowledge and heart to the world of parenting.”
—Dr. Galit Atlas, author of Emotional Inheritance

“Who is Eli? Perhaps you have watched one of her TikTok videos, or read her Instagram posts. This I can promise you: she is not just an academic or clinical expert worthy of a follow on social media. She is your ally. She has lived what she has written, and she is cheering you on.”
—Abby Wong-Heffter, LMHC

Author

ELI HARWOOD, MA, LPC is a licensed therapist, best-selling author, and highly sought-after educator who has almost two decades of experience helping people process relational traumas and develop secure connections with their children. She is on a mission to help make the world a better place, one relationship at a time. In addition to her clinical work, Harwood also offers online courses and in-person retreats to help individuals better understand their attachment styles and build stronger bonds. She has also served as a faculty member at The Denver Family Institute and is the author of Securely Attached as well as Raising Securely Attached Kids. Eli has three children, one husband, two cats, and an extraordinary number of plants. Learn more about her work at AttachmentNerd.com.