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    Bicycling Magazine's Training Techniques for Cyclists

    Greater Power, Faster Speed, Longer Endurance, Better Skills

    Part of Bicycling Magazine

    Author Editors of Bicycling Magazine
    Edited by Ben Hewitt
    Look inside
    Paperback
    $10.95 US
    Harmony/Rodale/Convergent | Rodale Books
    5.49"W x 8.39"H x 0.34"D   | 6 oz | 60 per carton
    On sale Jun 04, 2005 | 128 Pages | 9781594860522
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    Bicycling Magazine's Training Techniques for Cyclists by Ben Hewitt provides proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!

    Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts.

    You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season.
    BEN HEWITT writes about sports and the outdoors for a wide variety of publications, including Bicycling, Men's Journal, Mountain Bike, Outside, and Skiing. He currently resides in Vermont.
    Editors of Bicycling Magazine View titles by Editors of Bicycling Magazine

    About

    Bicycling Magazine's Training Techniques for Cyclists by Ben Hewitt provides proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!

    Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts.

    You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season.

    Author

    BEN HEWITT writes about sports and the outdoors for a wide variety of publications, including Bicycling, Men's Journal, Mountain Bike, Outside, and Skiing. He currently resides in Vermont.
    Editors of Bicycling Magazine View titles by Editors of Bicycling Magazine

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