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The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

Author Dr. Mindy Pelz
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Paperback
$16.99 US
Hay House | Hay House LLC
5.56"W x 8.56"H x 0.53"D   | 7 oz | 24 per carton
On sale Jun 20, 2023 | 192 Pages | 9781401974398
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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

Are you struggling through your menopausal years?

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.

How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.

Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.

In The Menopause Reset, you will learn:

  • What hormone changes cause, symptoms, and proven strategies to fix them
  • The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications
  • How to unstick your metabolism and finally lose the extra weight
  • How to slow the aging process and keep yourself forever young
  • You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational

Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
Dr Mindy Pelz has spent more than two decades inspiring women to use lifestyle tools to reset their health successfully. www.drmindypelz.com
Dr. Mindy Pelz View titles by Dr. Mindy Pelz

About

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

Are you struggling through your menopausal years?

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.

How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.

Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.

In The Menopause Reset, you will learn:

  • What hormone changes cause, symptoms, and proven strategies to fix them
  • The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications
  • How to unstick your metabolism and finally lose the extra weight
  • How to slow the aging process and keep yourself forever young
  • You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational

Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

Author

Dr Mindy Pelz has spent more than two decades inspiring women to use lifestyle tools to reset their health successfully. www.drmindypelz.com
Dr. Mindy Pelz View titles by Dr. Mindy Pelz

Other Books by this Author

  • Age Like a Girl
    Age Like a Girl
    How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
    Dr. Mindy Pelz
    9781401975562
    $29.99 US
    Hardcover
    Hay House LLC
    Dec 16, 2025
  • Eat Like a Girl
    Eat Like a Girl
    100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    Dr. Mindy Pelz
    9781401979447
    $30.00 US
    Hardcover
    Hay House LLC
    Oct 22, 2024
  • The Official Fast Like a Girl Journal
    The Official Fast Like a Girl Journal
    A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting
    Dr. Mindy Pelz
    9781401977870
    $16.99 US
    Stationery & Accessories
    Hay House LLC
    Apr 09, 2024
  • Fast Like a Girl
    Fast Like a Girl
    A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    Dr. Mindy Pelz
    9781401969929
    $24.99 US
    Hardcover
    Hay House LLC
    Dec 27, 2022
  • Age Like a Girl
    Age Like a Girl
    How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
    Dr. Mindy Pelz
    9781401975562
    $29.99 US
    Hardcover
    Hay House LLC
    Dec 16, 2025
  • Eat Like a Girl
    Eat Like a Girl
    100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    Dr. Mindy Pelz
    9781401979447
    $30.00 US
    Hardcover
    Hay House LLC
    Oct 22, 2024
  • The Official Fast Like a Girl Journal
    The Official Fast Like a Girl Journal
    A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting
    Dr. Mindy Pelz
    9781401977870
    $16.99 US
    Stationery & Accessories
    Hay House LLC
    Apr 09, 2024
  • Fast Like a Girl
    Fast Like a Girl
    A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    Dr. Mindy Pelz
    9781401969929
    $24.99 US
    Hardcover
    Hay House LLC
    Dec 27, 2022

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