Want to boost your mood, but don’t know where to turn? Simply pick a card for an easy idea to get your happy hormones flowing!
Sometimes we all need a bit of inspiration to get us out of a moment of anxiety, boredom, or low motivation. The Dopamine Deck takes away the need to think of a solution – all you need to do is pick a card, and you’ve got an activity that’s guaranteed to spark joy.
The cards are arranged into categories to make it easy to find a prompt that suits your mood and moment. On the menu there are: Appetizers that can be done in 5 minutes or less, Main Dishes for sustained enjoyment, Side Dishes to enjoy alongside another task, Desserts for indulgent treats, and Specials for bigger moments.
Self-care has never been easier. With this box of happiness, it’s time to hack your hormones and make every day more joyful.
Alison Davies is a writer and storyteller. She has a keen interest in well-being, health, and nature. She has penned over fifty books, as well as writing for a wide range of magazines. Alison also delivers workshops at universities on how stories can be used as empowering tools for both teaching and learning.
Want to boost your mood, but don’t know where to turn? Simply pick a card for an easy idea to get your happy hormones flowing!
Sometimes we all need a bit of inspiration to get us out of a moment of anxiety, boredom, or low motivation. The Dopamine Deck takes away the need to think of a solution – all you need to do is pick a card, and you’ve got an activity that’s guaranteed to spark joy.
The cards are arranged into categories to make it easy to find a prompt that suits your mood and moment. On the menu there are: Appetizers that can be done in 5 minutes or less, Main Dishes for sustained enjoyment, Side Dishes to enjoy alongside another task, Desserts for indulgent treats, and Specials for bigger moments.
Self-care has never been easier. With this box of happiness, it’s time to hack your hormones and make every day more joyful.
Author
Alison Davies is a writer and storyteller. She has a keen interest in well-being, health, and nature. She has penned over fifty books, as well as writing for a wide range of magazines. Alison also delivers workshops at universities on how stories can be used as empowering tools for both teaching and learning.
