#1 bestselling cookbook author and registered dietitian Tori Wesszer—founder of Fraîche Table and the voice behind Fraîche Living—has unlocked the secret to stress-free mealtimes with over 100 nourishing recipes designed for real life.
In Fraiche and Simple, Tori shares her proven approach to bringing joy back to the table, even on the busiest days. Whether you thrive with a structured plan or like to keep things flexible, this cookbook is built to meet you where you are. With eight weeks of approachable, dietitian-designed meal plans, along with prep-ahead tips and time-saving strategies, you’ll find the tools you need to make family meals easier, healthier, and more joyful.
Inside, you’ll discover breakfasts that set the tone for the day, such as Raspberry Lemon Overnight Oats or Sheet-Pan Breakfast Sandwiches, satisfying one-pan and one-pot dinners like Smashed Chicken Caesar Tacos or Lemon Dill Chicken and Potatoes, plus cozy soups, no-fuss casseroles, and simple sweets worth saving room for. Each chapter is packed with flexible recipes, storage tips, and options for dietary needs, making it easy to cook in a way that works for you.
Fraiche and Simple is more than a collection of recipes—it’s a guide to planning less, stressing less, and gathering more. Whether you’re cooking for yourself, a busy family, or somewhere in between, Tori shows you how to feed the people you love with ease, intention, and heart.
"As a mom of two, I’m no stranger to that 'what’s for dinner' anxiety . . . and Tori is brilliant at balancing nutrition with the food that kids actually want to eat. Her pancakes are already a staple in our house! With recipes for every eater, Fraiche & Simple takes the guesswork out of feeding the family and feeling good about what you’re eating." —Desiree Nielsen, RD, bestselling author of Plant Magic
"Tori is one of a kind—and so is this book. Fraiche and Simple is the kind of book that changes how people feel about their kitchens, and that's no small thing." —Jason Skrobar, bestselling author of The Book of Sandwiches
"Growing up as cousins (but more like sisters), many of my happiest childhood memories include Tori and I cooking together and enjoying family meals. As a busy mom of two, answering the 'what's for dinner' question can feel like a lot, which is why I love how Tori makes meal planning feel simpler, more manageable, and balanced with nutrition at the forefront. So many of these recipes from Fraiche & Simple are already favourites in our household!" —Jillian Harris, bestselling author of Fraiche Food, Fuller Hearts
"This book feels like such a breath of fresh air! Tori’s approach to cooking is so much more than just recipes. It’s about slowing down, creating connection, and showing love through food. As moms with big families, we especially appreciated how warm, intentional, and genuinely helpful this book feels for real life. Fraiche and Simple is the kind of cookbook you’ll cook from again and again, dog-earing pages and writing 'family favourite' across so many of the recipes." —Ashley Kosowan and Jenna Hutchinson, bestselling authors of Jenna Rae Cakes at Home
TORI WESSZER is a registered dietitian, entrepreneur, and storyteller with a passion for helping women bring more joy and ease into their kitchens. She is the founder and CEO of Fraîche, which includes Fraîche Living, her lifestyle platform dedicated to food, home, and family, and Fraîche Table, her signature online meal-planning service designed to take the stress out of everyday cooking. Tori is also the co-author of the #1 bestselling cookbooks Fraiche Food, Full Hearts and Fraiche Food, Fuller Hearts. Known for her approachable recipes and her belief that food is love, Tori has inspired a community of women to gather, cook, and live with more beauty and simplicity. At home in Kelowna, British Columbia, she and her husband Charles are raising their two boys, Charlie and Max—her most cherished taste-testers and the heart behind everything she creates.
View titles by Tori Wesszer
#1 bestselling cookbook author and registered dietitian Tori Wesszer—founder of Fraîche Table and the voice behind Fraîche Living—has unlocked the secret to stress-free mealtimes with over 100 nourishing recipes designed for real life.
In Fraiche and Simple, Tori shares her proven approach to bringing joy back to the table, even on the busiest days. Whether you thrive with a structured plan or like to keep things flexible, this cookbook is built to meet you where you are. With eight weeks of approachable, dietitian-designed meal plans, along with prep-ahead tips and time-saving strategies, you’ll find the tools you need to make family meals easier, healthier, and more joyful.
Inside, you’ll discover breakfasts that set the tone for the day, such as Raspberry Lemon Overnight Oats or Sheet-Pan Breakfast Sandwiches, satisfying one-pan and one-pot dinners like Smashed Chicken Caesar Tacos or Lemon Dill Chicken and Potatoes, plus cozy soups, no-fuss casseroles, and simple sweets worth saving room for. Each chapter is packed with flexible recipes, storage tips, and options for dietary needs, making it easy to cook in a way that works for you.
Fraiche and Simple is more than a collection of recipes—it’s a guide to planning less, stressing less, and gathering more. Whether you’re cooking for yourself, a busy family, or somewhere in between, Tori shows you how to feed the people you love with ease, intention, and heart.
Praise
"As a mom of two, I’m no stranger to that 'what’s for dinner' anxiety . . . and Tori is brilliant at balancing nutrition with the food that kids actually want to eat. Her pancakes are already a staple in our house! With recipes for every eater, Fraiche & Simple takes the guesswork out of feeding the family and feeling good about what you’re eating." —Desiree Nielsen, RD, bestselling author of Plant Magic
"Tori is one of a kind—and so is this book. Fraiche and Simple is the kind of book that changes how people feel about their kitchens, and that's no small thing." —Jason Skrobar, bestselling author of The Book of Sandwiches
"Growing up as cousins (but more like sisters), many of my happiest childhood memories include Tori and I cooking together and enjoying family meals. As a busy mom of two, answering the 'what's for dinner' question can feel like a lot, which is why I love how Tori makes meal planning feel simpler, more manageable, and balanced with nutrition at the forefront. So many of these recipes from Fraiche & Simple are already favourites in our household!" —Jillian Harris, bestselling author of Fraiche Food, Fuller Hearts
"This book feels like such a breath of fresh air! Tori’s approach to cooking is so much more than just recipes. It’s about slowing down, creating connection, and showing love through food. As moms with big families, we especially appreciated how warm, intentional, and genuinely helpful this book feels for real life. Fraiche and Simple is the kind of cookbook you’ll cook from again and again, dog-earing pages and writing 'family favourite' across so many of the recipes." —Ashley Kosowan and Jenna Hutchinson, bestselling authors of Jenna Rae Cakes at Home
TORI WESSZER is a registered dietitian, entrepreneur, and storyteller with a passion for helping women bring more joy and ease into their kitchens. She is the founder and CEO of Fraîche, which includes Fraîche Living, her lifestyle platform dedicated to food, home, and family, and Fraîche Table, her signature online meal-planning service designed to take the stress out of everyday cooking. Tori is also the co-author of the #1 bestselling cookbooks Fraiche Food, Full Hearts and Fraiche Food, Fuller Hearts. Known for her approachable recipes and her belief that food is love, Tori has inspired a community of women to gather, cook, and live with more beauty and simplicity. At home in Kelowna, British Columbia, she and her husband Charles are raising their two boys, Charlie and Max—her most cherished taste-testers and the heart behind everything she creates.
View titles by Tori Wesszer
