Blend up fresh, nutrient-rich smoothies with this colorful deck of 50 cards featuring quick and easy smoothie recipes.
Smoothies are the perfect addition to any healthy cooking repertoire. Whether it’s a quick breakfast, a late-night treat, or an afternoon snack to beat an energy slump, a frosty blend of fruits and vegetables—and other nutrient-packed ingredients—can be the ultimate refresher. With the Healthy, Quick & Easy Smoothies Deck, it’s easier than ever to enjoy a nutritious smoothie. Just select a card, blend it up, and enjoy!
50 wipe-clean recipe cards: Each card features a full-color photo on the front and a complete recipe with nutritional information on the back.
Few ingredients, full of flavor: Recipes require 5 ingredients or fewer and take less than 10 minutes to make.
Health benefits: All recipes are under 300 calories per serving and include powerful antioxidants to fight inflammation, unsaturated fats for skin benefits and neurological health, and fiber and probiotics to promote gut health
From gorgeous green smoothies (Cucumber Shakeup with Lime) to beautiful berry mixtures (Blueberry Cheesecake) and tropical treats (Guava and Mango Lassi), there’s a smoothie card for you.
Dana Angelo White, MS, RD, ATC is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She's the sports dietitian in the Department of Athletic Training and Sports Medicine at Quinnipiac University in Hamden, Connecticut, and a nutrition expert for Food Network.com where she's a founding contributor for the network's Healthy Eats blog. Her work has been featured in Today's Dietitian, Shape, Seventeen, Prevention, Muscle & Fitness, Men's Fitness, and Maxim magazines. In addition to being a journalist, Dana is the author of multiple cookbooks including Healthy Air Fryer Cookbook, Healthy Instant Pot Cookbook, Healthy, Quick & Easy Smoothies, and Healthy Vegan Air Fryer Cookbook. Dana earned her master's degree in nutrition education from Teachers' College at Columbia University and her bachelor's degree from Quinnipiac University in sports medicine.
View titles by White, Dana Angelo
Blend up fresh, nutrient-rich smoothies with this colorful deck of 50 cards featuring quick and easy smoothie recipes.
Smoothies are the perfect addition to any healthy cooking repertoire. Whether it’s a quick breakfast, a late-night treat, or an afternoon snack to beat an energy slump, a frosty blend of fruits and vegetables—and other nutrient-packed ingredients—can be the ultimate refresher. With the Healthy, Quick & Easy Smoothies Deck, it’s easier than ever to enjoy a nutritious smoothie. Just select a card, blend it up, and enjoy!
50 wipe-clean recipe cards: Each card features a full-color photo on the front and a complete recipe with nutritional information on the back.
Few ingredients, full of flavor: Recipes require 5 ingredients or fewer and take less than 10 minutes to make.
Health benefits: All recipes are under 300 calories per serving and include powerful antioxidants to fight inflammation, unsaturated fats for skin benefits and neurological health, and fiber and probiotics to promote gut health
From gorgeous green smoothies (Cucumber Shakeup with Lime) to beautiful berry mixtures (Blueberry Cheesecake) and tropical treats (Guava and Mango Lassi), there’s a smoothie card for you.
Dana Angelo White, MS, RD, ATC is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She's the sports dietitian in the Department of Athletic Training and Sports Medicine at Quinnipiac University in Hamden, Connecticut, and a nutrition expert for Food Network.com where she's a founding contributor for the network's Healthy Eats blog. Her work has been featured in Today's Dietitian, Shape, Seventeen, Prevention, Muscle & Fitness, Men's Fitness, and Maxim magazines. In addition to being a journalist, Dana is the author of multiple cookbooks including Healthy Air Fryer Cookbook, Healthy Instant Pot Cookbook, Healthy, Quick & Easy Smoothies, and Healthy Vegan Air Fryer Cookbook. Dana earned her master's degree in nutrition education from Teachers' College at Columbia University and her bachelor's degree from Quinnipiac University in sports medicine.
View titles by White, Dana Angelo
