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The Rebel Diet

Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes

Hardcover
$35.00 US
8.25"W x 10.25"H x 0.98"D   | 40 oz | 8 per carton
On sale Dec 31, 2024 | 224 Pages | 9780593849606

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Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.

Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji's approach to cooking is proof that it's possible to eat leaner and lighter, and also develop a healthier relationship with food.

In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you’ll find:

  • Lower-calorie, higher-protein versions of your fast-food favorites.
  • Superfast, craveable snacks to replace packaged chips and crackers.
  • Healthy, easy-to-make meals that don’t require special ingredients or hours of prep.

Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.
"Xavier’s signature salads, including salmon sushi salad, the Baddie Caesar Salad, and burrito salad, are standouts, but the meat of this book is his ability to decrease the calories in classic foods while also easing the conversation around dieting" - Library Journal
Benji Xavier is the author of the bestselling The Rebel Diet. His story
started when he became fed up with feeling tired and unhealthy, so he
started cooking healthier versions of the foods he loved that still tasted
amazing but didn’t have negative impacts on his health and weight. His
journey to a healthier self led him to losing over 100 pounds, and he did it
not by obsessing over calories but by modifying his habits and cooking
healthier. Now Benji has over 5 million followers who look forward to his
cooking videos each week. View titles by Benji Xavier

Photos

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About

Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.

Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji's approach to cooking is proof that it's possible to eat leaner and lighter, and also develop a healthier relationship with food.

In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you’ll find:

  • Lower-calorie, higher-protein versions of your fast-food favorites.
  • Superfast, craveable snacks to replace packaged chips and crackers.
  • Healthy, easy-to-make meals that don’t require special ingredients or hours of prep.

Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.

Praise

"Xavier’s signature salads, including salmon sushi salad, the Baddie Caesar Salad, and burrito salad, are standouts, but the meat of this book is his ability to decrease the calories in classic foods while also easing the conversation around dieting" - Library Journal

Author

Benji Xavier is the author of the bestselling The Rebel Diet. His story
started when he became fed up with feeling tired and unhealthy, so he
started cooking healthier versions of the foods he loved that still tasted
amazing but didn’t have negative impacts on his health and weight. His
journey to a healthier self led him to losing over 100 pounds, and he did it
not by obsessing over calories but by modifying his habits and cooking
healthier. Now Benji has over 5 million followers who look forward to his
cooking videos each week. View titles by Benji Xavier

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