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Natasha Newton

Natasha Newton, the voice behind the Instagram handle @ketoislife, brings an approachable model to the ketogenic lifestyle. She offers mouthwatering recipes, inspirational narratives, and a passion for sharing all things keto. Natasha began her ketogenic journey in 2014 to lose weight and battle her food and sugar addictions. In addition to shedding pounds and maintaining, she discovered a pleasant side effect: keto gave her a new lease on life! She noted a substantial decrease in Crohn’s-related inflammation, a marked increase in her energy levels, and an improved sense of well-being.  Being a native of Kentucky and a longtime resident of Tennessee, Natasha offers low-carb, high-fat recipes that have a distinctive flair. She truly delivers the sought-after pleasures of down-home Southern cooking.
 
Natasha is the author of the bestselling books Southern Keto and Southern Keto: Beyond the Basics.

Books

Staff Picks + Upcoming Titles: January

Start your year off right with gluten-free baking, fun and games with Bluey, or with the most talked about memoir of the year, Spare. Make reading more books one of your resolutions this year, and check out what’s coming up in January to find your perfect first read of 2023.   Gift titles on sale

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