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The Tapping Solution for Parents, Children & Teenagers

How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families

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The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. 

· Am I modeling the type of person I want my child to become? 
· Am I doing enough to prepare my child to be resilient in an ever-changing world? 
· Are my children happy and confident in themselves?


In The Tapping Solution for Parents, Children & TeenagersNew York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. 

Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood.

In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as:

· anxiety disorders
· difficulties with sleep
· nightmares
· performance anxiety
· bullying
· school jitters
· divorce
and much more. 

Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness.

Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
"Contrary to popular belief, a parent’s primary role is to provide spiritual mentorship and support. But how? This treasure trove of a text provides exactly the tools you need to heal, protect, and find balance — for yourself and your little ones."
Kelly Brogan, M.D., holistic psychiatrist and author of the New York Times bestseller A Mind of Your Own

"It has been said that the wounds of the 8th grade have the half life of uranium. In truth, many people carry the wounds and shame of their childhood and schooling right on into adulthood and then pass them on to their children.
"But it doesn’t have to be this way. There is a scientifically based method that changes the way the mind and body respond to stress... transforming it into empowerment and lifelong skills for living well.
"In The Tapping Solution for Parents, Children & Teenagers, Nick Ortner gives you all the tools you need to help you and your kids live a healthier, more stress-resilient life. I also happen to know Nick and his wonderful extended family. All of them are living proof that this practical approach works. And it’s at your fingertips. Every parent needs this book!"
Christiane Northrup, M.D., author of the New York Times bestsellers Goddesses Never Age and Women’s Bodies, Women’s Wisdom

"I can’t think of a better resource to have on hand when raising children than this book! Whether you and your child are dealing with social anxiety, fears and phobias, bullying, or the heartbreaking loss of a first love, The Tapping Solution for Parents, Children & Teenagers will provide you with a simple, yet powerful, tool to turn pain and stress into peace and sanity in no time. This book is a must-have manual for every parent!"
Cheryl Richardson, New York Times best-selling author of Take Time for Your Life

"Too many of our children are anxious, stressed, and overwhelmed. Too many are feeling lost and hopeless. The Tapping Solution for Parents, Children & Teenagers may be just what they and their parents need to bring their lives back in balance. This book gives me hope about our collective future."
Kris Carr, New York Times best-selling author (and EFT lover)

"If you’re human, you most likely experienced a traumatic event in your childhood. Unfortunately, most of us grew up without any way of processing, communicating, and releasing these painful events. It doesn’t need to be this way for our kids. Nick Ortner has a breakthrough technique that your child can use to recalibrate and empower themselves in those dark moments, and he is going to teach you how to bring it into your daily life. This book is a must-read for parents and kids of all ages — consider it first aid for your child’s self-esteem and mental wellness. As a father of two young boys, I highly recommend it!"
Nick Polizzi, founder of The Sacred Science

"The most important responsibility nature bestows on every new parent is to raise offspring who are happy, healthy, and able to contribute to and advance their culture. This challenge has never been greater than it is today.
"Fortunately, we have at our disposal powerful practices that were not available to our parents or any generation before them.
"Nick Ortner brings some of the most potent of these tools to every parent and child who wishes to learn them, and he offers these resources in a wonderfully practical and accessible format."
Donna Eden and David Feinstein, co-authors of The Promise of Energy Psychology and The Energies of Love

"In a time where video games and searching the internet are the number one activities for beating stress amongst our teens, there is a need for something more effective.
"This wonderful resource for teens as well as younger children and parents teaches an extremely effective stress management tool, and Nick presents it in a very easy-to-learn way. An absolute must for any coffee table at home."
Peta Stapleton, PhD, author of EFT for Teens, Tapping in the Classroom and The Science Behind Tapping

"The two hardest things about being a parent are: How can we take care of ourselves when there are others who rely on us being present, and wondering if we're going to do something wrong to mess them up for life?
"Nick’s work has helped our family learn the tools to help lessen the worry and fear around raising kids. We've used these techniques for ourselves to address our fears of being parents and to calm ourselves down when we're on the edge. We've also used tapping with our children to help our son relax when he's having a tantrum, and even using it to help our daughter with toilet training!
"We highly, highly recommend this book!"
Kevin and Annmarie Gianni, founders of Annmarie Gianni Skin Care
NICOLAS ORTNER is the Founder and CEO of The Tapping Solution, LLC. He has been a leader in the movement to introduce EFT (Emotional Freedom Techniques), an innovative self-care method of healing, into the mainstream. EFT Tapping is a simple, effective, natural healing method that combines ancient Chinese acupressure and modern psychology. Nick has shared this powerful technique with millions of people, helping them to connect with their unique potential, take control of their personal health and healing, and manifest happy, productive, abundant lives. Nick Ortner is the New York Times best-selling author of "The Tapping Solution: A Revolutionary System for Stress-Free Living," and "The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain." Nick's newest book, "The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love," guides readers through a 21-day process of self-discovery and self-development. Prior to the publication of these books, Nick created and produced the breakthrough documentary film "The Tapping Solution," which follows ten people who used Tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick's books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying Tapping in their lives. His online events and speaking engagements have been attended by participants all over the world. Nick has also produced first-of-their-kind online programs that teach easy, effective ways to apply EFT Tapping to anything limiting a person's life or health. Some noteworthy examples are: The "Tapping World Summit," a free, annual worldwide online event that has been attended by over 1,000,000 people (www.tappingworldsummit.com) and Nick's popular seven-week EFT coaching programs, which provide guidance on achieving common personal objectives such as financial abundance, weight loss and more. Nick is co-founder of The Tapping Solution Foundation and an active board member of The National Institute of Integrative Healthcare and The Jesse Lewis Choose Love Movement. Nick and the Tapping Solution team are committed to spreading Tapping throughout the world, and in particular to supporting its revolutionary and life-changing use. Together, they have raised over $1,000,000 for tapping-related charities such as Project Light, which aids genocide orphans in Rwanda, Africa (www.projectlightrwanda.com), The Veterans Stress Project, supporting veterans with PTSD (www.stressproject.org), You Can Thrive!, a New York organization providing services for women with cancer (www.youcanthrive.org) in addition to working with The Jesse Lewis Choose Love Movement to provide Tapping lessons for their social and emotional learning curriculum (jesselewischooselove.org). The Tapping Solution Foundation was founded in 2013 by Nick and his siblings, Alex and Jessica, to support the community of Newtown, CT after the tragic shootings at the Sandy Hook Elementary School. All royalties from the sale of this book, in perpetuity, will be donated to The Tapping Solution Foundation to support their work in promoting EFT Tapping to parents, teachers and students, and for other impactful projects. For more information, visit www.tappingsolutionfoundation.org. Nick lives in Newtown, CT with his wife, Brenna, and daughter, June. Follow Nick on Facebook at Facebook.com/Nortner on Twitter @NickOrtner and on Instagram @nickortner.

About

The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. 

· Am I modeling the type of person I want my child to become? 
· Am I doing enough to prepare my child to be resilient in an ever-changing world? 
· Are my children happy and confident in themselves?


In The Tapping Solution for Parents, Children & TeenagersNew York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. 

Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood.

In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as:

· anxiety disorders
· difficulties with sleep
· nightmares
· performance anxiety
· bullying
· school jitters
· divorce
and much more. 

Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness.

Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.

Praise

"Contrary to popular belief, a parent’s primary role is to provide spiritual mentorship and support. But how? This treasure trove of a text provides exactly the tools you need to heal, protect, and find balance — for yourself and your little ones."
Kelly Brogan, M.D., holistic psychiatrist and author of the New York Times bestseller A Mind of Your Own

"It has been said that the wounds of the 8th grade have the half life of uranium. In truth, many people carry the wounds and shame of their childhood and schooling right on into adulthood and then pass them on to their children.
"But it doesn’t have to be this way. There is a scientifically based method that changes the way the mind and body respond to stress... transforming it into empowerment and lifelong skills for living well.
"In The Tapping Solution for Parents, Children & Teenagers, Nick Ortner gives you all the tools you need to help you and your kids live a healthier, more stress-resilient life. I also happen to know Nick and his wonderful extended family. All of them are living proof that this practical approach works. And it’s at your fingertips. Every parent needs this book!"
Christiane Northrup, M.D., author of the New York Times bestsellers Goddesses Never Age and Women’s Bodies, Women’s Wisdom

"I can’t think of a better resource to have on hand when raising children than this book! Whether you and your child are dealing with social anxiety, fears and phobias, bullying, or the heartbreaking loss of a first love, The Tapping Solution for Parents, Children & Teenagers will provide you with a simple, yet powerful, tool to turn pain and stress into peace and sanity in no time. This book is a must-have manual for every parent!"
Cheryl Richardson, New York Times best-selling author of Take Time for Your Life

"Too many of our children are anxious, stressed, and overwhelmed. Too many are feeling lost and hopeless. The Tapping Solution for Parents, Children & Teenagers may be just what they and their parents need to bring their lives back in balance. This book gives me hope about our collective future."
Kris Carr, New York Times best-selling author (and EFT lover)

"If you’re human, you most likely experienced a traumatic event in your childhood. Unfortunately, most of us grew up without any way of processing, communicating, and releasing these painful events. It doesn’t need to be this way for our kids. Nick Ortner has a breakthrough technique that your child can use to recalibrate and empower themselves in those dark moments, and he is going to teach you how to bring it into your daily life. This book is a must-read for parents and kids of all ages — consider it first aid for your child’s self-esteem and mental wellness. As a father of two young boys, I highly recommend it!"
Nick Polizzi, founder of The Sacred Science

"The most important responsibility nature bestows on every new parent is to raise offspring who are happy, healthy, and able to contribute to and advance their culture. This challenge has never been greater than it is today.
"Fortunately, we have at our disposal powerful practices that were not available to our parents or any generation before them.
"Nick Ortner brings some of the most potent of these tools to every parent and child who wishes to learn them, and he offers these resources in a wonderfully practical and accessible format."
Donna Eden and David Feinstein, co-authors of The Promise of Energy Psychology and The Energies of Love

"In a time where video games and searching the internet are the number one activities for beating stress amongst our teens, there is a need for something more effective.
"This wonderful resource for teens as well as younger children and parents teaches an extremely effective stress management tool, and Nick presents it in a very easy-to-learn way. An absolute must for any coffee table at home."
Peta Stapleton, PhD, author of EFT for Teens, Tapping in the Classroom and The Science Behind Tapping

"The two hardest things about being a parent are: How can we take care of ourselves when there are others who rely on us being present, and wondering if we're going to do something wrong to mess them up for life?
"Nick’s work has helped our family learn the tools to help lessen the worry and fear around raising kids. We've used these techniques for ourselves to address our fears of being parents and to calm ourselves down when we're on the edge. We've also used tapping with our children to help our son relax when he's having a tantrum, and even using it to help our daughter with toilet training!
"We highly, highly recommend this book!"
Kevin and Annmarie Gianni, founders of Annmarie Gianni Skin Care

Author

NICOLAS ORTNER is the Founder and CEO of The Tapping Solution, LLC. He has been a leader in the movement to introduce EFT (Emotional Freedom Techniques), an innovative self-care method of healing, into the mainstream. EFT Tapping is a simple, effective, natural healing method that combines ancient Chinese acupressure and modern psychology. Nick has shared this powerful technique with millions of people, helping them to connect with their unique potential, take control of their personal health and healing, and manifest happy, productive, abundant lives. Nick Ortner is the New York Times best-selling author of "The Tapping Solution: A Revolutionary System for Stress-Free Living," and "The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain." Nick's newest book, "The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love," guides readers through a 21-day process of self-discovery and self-development. Prior to the publication of these books, Nick created and produced the breakthrough documentary film "The Tapping Solution," which follows ten people who used Tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick's books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying Tapping in their lives. His online events and speaking engagements have been attended by participants all over the world. Nick has also produced first-of-their-kind online programs that teach easy, effective ways to apply EFT Tapping to anything limiting a person's life or health. Some noteworthy examples are: The "Tapping World Summit," a free, annual worldwide online event that has been attended by over 1,000,000 people (www.tappingworldsummit.com) and Nick's popular seven-week EFT coaching programs, which provide guidance on achieving common personal objectives such as financial abundance, weight loss and more. Nick is co-founder of The Tapping Solution Foundation and an active board member of The National Institute of Integrative Healthcare and The Jesse Lewis Choose Love Movement. Nick and the Tapping Solution team are committed to spreading Tapping throughout the world, and in particular to supporting its revolutionary and life-changing use. Together, they have raised over $1,000,000 for tapping-related charities such as Project Light, which aids genocide orphans in Rwanda, Africa (www.projectlightrwanda.com), The Veterans Stress Project, supporting veterans with PTSD (www.stressproject.org), You Can Thrive!, a New York organization providing services for women with cancer (www.youcanthrive.org) in addition to working with The Jesse Lewis Choose Love Movement to provide Tapping lessons for their social and emotional learning curriculum (jesselewischooselove.org). The Tapping Solution Foundation was founded in 2013 by Nick and his siblings, Alex and Jessica, to support the community of Newtown, CT after the tragic shootings at the Sandy Hook Elementary School. All royalties from the sale of this book, in perpetuity, will be donated to The Tapping Solution Foundation to support their work in promoting EFT Tapping to parents, teachers and students, and for other impactful projects. For more information, visit www.tappingsolutionfoundation.org. Nick lives in Newtown, CT with his wife, Brenna, and daughter, June. Follow Nick on Facebook at Facebook.com/Nortner on Twitter @NickOrtner and on Instagram @nickortner.